It is important to remember that every women is different, in cycle length and flow, in cervix position, in pelvic floor strength, and the list goes on. To help you as you begin along your menstrual cup journey, we have put together a few tips to help you get the best results when using your cup for the first time. It may seem daunting as you look at your new purchase and wonder just how well it will work. You have read the rave reviews or been recommended to try one by a cup loving friend. Ok, so you have decided to give a menstrual cup a go.
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